With the increase of old age, physical function begins to decline, so vision and hearing will naturally decline. For example, in daily life, when we call grandparents, we always need to be louder so that they can hear us. Hearing loss will have a great impact on people's life in their later years, so how can we maintain the hearing of the elderly in our life? Let's talk about it for you.

1、 Try to avoid noise

If people in their old age are in a noisy environment for a long time, such as often hearing the roar of machines, the noise of vehicles, the noise of people and so on, they will make their hearing more tired, speed up their hearing loss, and even form the phenomenon of deafness. Therefore, avoiding noise plays a key role in maintaining hearing.

2、 Use drugs cautiously

Due to the relatively poor health of people in old age, people who are usually a little dizzy will also take drugs, but when taking drugs, we must pay attention to prevent taking drugs that will affect hearing.

3、 Try not to dig your ears

Some old people are used to digging their ears with ear scoops and matchsticks. It's easy to damage the ear canal and cause great damage to the ears. Therefore, it's best to prevent digging ears.

4、 Massage your ears more

Usually free time, can give ear massage, and then add the inner ear blood circulation, has the function of maintaining hearing. If you don't know how to press it better, you can consult some experts or doctors in this field to play a better role.

5、 Have a good mood

If the old people are often in a more irritable or irritated situation, it will have a greater impact on their health, and naturally it will also have a great impact on their hearing. Therefore, people in their later years should try their best to maintain a relaxed and pleasant state of mind.

Source: Xinhui home for the aged www.fengjingyanglao.com